Matcha Cashew Milk

Oh guys, this smoothie is so overdue, I´m sorry!!! I created this insanely delicious and satisfying Matcha Cashew Milk dureing my 17 Day Detox, which included 3 days of fabulous smoothies. I just experimented with natural ingredients and this one turned out super good! I´m not saying that soy milk, soy yoghurt or similar products … More Matcha Cashew Milk

Green Detox Monster

Make sure to get your daily greens! I created this green beauty during my Detox Project, which included 3 days of smoothie detoxing. Take a look here, if you like to read my detox diary. The combination of fruit, spinach and the natural flavors like vanilla, cardamom, figs and ginger is just so good! And … More Green Detox Monster

Pink Sour Beauty

I just tried this recipe during my 17 Day Detox and loved it so much. It´s super healthy, it boosts your metabolism and it´s super easy and quick to make. The recipe is from the Insmooth Detox from which contains many great smoothie recipes, snack and lunch ideas as well as tips for the … More Pink Sour Beauty

Detox Diary

Hey lovelies! I decided to clean my body (again) and start detoxing again. I have done this twice before and it really helped me to feel better, to improve my food habits and to start over. I consider myself a healthy person, I pay attention to the food I eat, to the beverages I drink … More Detox Diary

Berry Ice-Latte

Looking for something refreshening? For something light and fruity? For something that can replace your coffee in the morning when you don´t feel like drinking something warm? And what about a nice kick start? Then I might have an option for you 😉 I made this Ice-Latte on a pretty hot summer day and I … More Berry Ice-Latte

Warming Acai Bowl

Not only a good idea on cold days also very helping when you caught a cold or need a little energy boost or want to do a favour to your cells. Read more about Acai in my Superfoods A-Z in case you want to learn more about this superberry… You can also enjoy this one … More Warming Acai Bowl

Berry Boost

Because I love fruits so much I love making smoothies with them. And there is seriously nothing better than having a fresh smoothie in the summer – and even better if it´s made from fruits you picked by yourself. Not that simple in Germany but at least we have the chance to pick strawberries & … More Berry Boost