Matcha Cashew Milk

Oh guys, this smoothie is so overdue, I´m sorry!!! I created this insanely delicious and satisfying Matcha Cashew Milk dureing my 17 Day Detox, which included 3 days of fabulous smoothies. I just experimented with natural ingredients and this one turned out super good! I´m not saying that soy milk, soy yoghurt or similar products … More Matcha Cashew Milk

Green Detox Monster

Make sure to get your daily greens! I created this green beauty during my Detox Project, which included 3 days of smoothie detoxing. Take a look here, if you like to read my detox diary. The combination of fruit, spinach and the natural flavors like vanilla, cardamom, figs and ginger is just so good! And … More Green Detox Monster

Pink Sour Beauty

I just tried this recipe during my 17 Day Detox and loved it so much. It´s super healthy, it boosts your metabolism and it´s super easy and quick to make. The recipe is from the Insmooth Detox from live.it.lift.it which contains many great smoothie recipes, snack and lunch ideas as well as tips for the … More Pink Sour Beauty

Detox Diary

Hey lovelies! I decided to clean my body (again) and start detoxing again. I have done this twice before and it really helped me to feel better, to improve my food habits and to start over. I consider myself a healthy person, I pay attention to the food I eat, to the beverages I drink … More Detox Diary

Berry Ice-Latte

Looking for something refreshening? For something light and fruity? For something that can replace your coffee in the morning when you don´t feel like drinking something warm? And what about a nice kick start? Then I might have an option for you 😉 I made this Ice-Latte on a pretty hot summer day and I … More Berry Ice-Latte

Warming Acai Bowl

Not only a good idea on cold days also very helping when you caught a cold or need a little energy boost or want to do a favour to your cells. Read more about Acai in my Superfoods A-Z in case you want to learn more about this superberry… You can also enjoy this one … More Warming Acai Bowl

Berry Boost

Because I love fruits so much I love making smoothies with them. And there is seriously nothing better than having a fresh smoothie in the summer – and even better if it´s made from fruits you picked by yourself. Not that simple in Germany but at least we have the chance to pick strawberries & … More Berry Boost