Conversion Table

In the jungle of all these wonderful and super delicious recipes I came across loads of unknown declarations for the ingredients.
American, Australian, European, …. eeehhhmmmm ….

To make everything a little bit easier I created this little cup conversion table to convert the varities of ingredients and their quantities.

In case you need other conversions such as oz, lb etc. please leave a comment, I´m happy to add them. For now I´ll start with the common cups:

Ingredients: From 1 Cup to g / ml
Agave Syrup 1 Cup 300 g
Almonds 1 Cup 130 g
Cashews 1 Cup 130 g
Chocolate Chips 1 Cup 170 g
Cocoa 1 Cup 115 g
Coconut Flakes (fine) 1 Cup 80 g
Dried Fruits 1 Cup 225 g
Flour 1 Cup 120 g
Grounded Nuts 1 Cup 105 g
Hazelnuts 1 Cup 130
Liquids such as Water, Milk & Juices 1 Cup 235 ml
Macadamias 1 Cup 110 g
Maple Syrup 1 Cup 310 g
Margarine 1 Cup 180 g
Nutbutter 1 Cup 240 g
Oats 1 Cup 75 g
Oil 1 Cup 200 g
Peanuts 1 Cup 110 g
Pecans 1 Cup 105 g
Pistachios 1 Cup 145 g
Powdered Sugar 1 Cup 115 g
Raspberries 1 Cup 145 g
Rice (unboiled) 1 Cup 200 g
Sugar 1 Cup 180 g
Walnuts 1 Cup 120 g
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